Shadow Alchemy Circle
Saturday 21st February 2026
1pm - 5pm
Abergeldie House
548 Portrush Rd
Glen Osmond SA
1pm - 5pm
Abergeldie House
548 Portrush Rd
Glen Osmond SA
Deepening into authenticity and self-love
This month’s theme : Coming Home to the Body
For many of us, the body has not always felt like a place of safety.
Through stress, trauma, or illness, we leave the body to cope… we disconnect to survive.
We move away from emotion when it feels too much… too tender.
In a world that values productivity over presence, we learn to live in our heads, override sensation, ignore our rhythms.
We learn to keep going, even when the body is crying out for care.
Coming home to the body is an invitation to return… a gentle descent… sacred a remembering…
Through guided practices and shared reflection, we’ll explore what it means to feel safe in your body again. To notice its natural rhythms, its boundaries, its deep wisdom.
This circle is a slow, nourishing space where we reconnect with sensation, breath, and presence… not to fix the body, but to listen to it.
When we listen to the body with compassion, we begin to rebuild trust. From this place of trust, regulation, feeling, and embodied presence can gently unfold.
This space is for you if you feel disconnected, depleted, or overwhelmed, or if you simply long to feel seen, held and nourished.
In this month’s circle, you are invited to:
- gently reconnect with your body in a way that feels safe and resourced
- listen to what’s asking for attention
- honour your inner rhythms and embodied wisdom
- meet numbness, shutdown, or intensity with compassion and curiosity
- cultivate a felt sense of grounding, softness, and presence
This monthly circle is for soulful, courageous women who are looking for more depth…. to work with deeper parts of themselves, and to connect more deeply with others.
Those who are willing to embrace the sacred alchemy of shadow work… to uncover the deeper wisdom held in their own stories and re-member who they really are.
Although this work can feel raw and vulnerable, by opening to the magic of circle we have a supportive space to go deep and lean in to what is present. Together we create a sacred space of connection, safety and trust... a space where all parts of us are welcome.
Using a combination of honest self-reflection, shadow work, guided activations and somatic process we journey into our depths to shed our masks, transform our shadow stories, create genuine healing and reclaim our authentic gifts.
By giving ourselves space and sitting in stillness, we begin to welcome in and give voice to the parts of ourselves that we usually push away... the hurt parts, the lost parts, the parts we rejected and abandoned to be safe and belong.
Through connection and acceptance we can harness the potent energy of fierce love to transform our fear, pain and unworthiness and offer healing and integration to these disowned parts of self.
Then we are able to move past survival patterns and trauma responses and experience authentic power, freedom and self-love.
Join us in Shadow Alchemy Circle to…
- feel seen and heard and held as you share from the heart
- open to a deeper sense of self love as you accept all parts of yourself
- reconnect to your body and process unfelt emotions
- activate your inner alchemist to transform self-sabotage, triggers and blocks
- reclaim the power and gifts of your authentic self
Group size is kept small to allow for deeper connection and intimacy, so get in early and book your spot now for this month’s circle.